Lauren Cosson - Life Coach & Counsellor
Qualifications
Certificate in Performance Coaching
Master of Health Science - Victoria University
Master of Counselling - Alphacrucis (in progress)
Areas Of Interest
Stress, Anxiety and Overthinking
Emotional Regulation and Inner Healing
Purpose and Identity
Life Transitions and Feeling Stuck
Faith-Integrated Coaching (Christian Worldview, Open to All)
About
You've built a life that looks successful from the outside: the career, the achievements, the packed calendar. But inside, something feels off. You're running on old patterns and stories you've never fully examined, disconnected from your body, unsure who you are underneath everything you've built and done.
I work with high-achieving, high-output people ready to move from that disconnection into something steadier - regulated instead of reactive, clear instead of consumed by old narratives, grounded in an identity and purpose that doesn't depend on what you produce or achieve.
Sessions draw on somatic processing, neuropsychology, and biblical theology to help you understand your nervous system, unlearn the patterns keeping you stuck, and reconnect with who you are.
Contact
Website: www.soundminco.com.au