Lauren Cosson - Life Coach & Counsellor

Qualifications

  • Certificate in Performance Coaching

  • Master of Health Science - Victoria University

  • Master of Counselling - Alphacrucis (in progress)

Areas Of Interest

  • Stress, Anxiety and Overthinking

  • Emotional Regulation and Inner Healing

  • Purpose and Identity

  • Life Transitions and Feeling Stuck

  • Faith-Integrated Coaching (Christian Worldview, Open to All)

About

You've built a life that looks successful from the outside: the career, the achievements, the packed calendar. But inside, something feels off. You're running on old patterns and stories you've never fully examined, disconnected from your body, unsure who you are underneath everything you've built and done.

I work with high-achieving, high-output people ready to move from that disconnection into something steadier - regulated instead of reactive, clear instead of consumed by old narratives, grounded in an identity and purpose that doesn't depend on what you produce or achieve.

Sessions draw on somatic processing, neuropsychology, and biblical theology to help you understand your nervous system, unlearn the patterns keeping you stuck, and reconnect with who you are.


Interested to know more? Meet our other practitioners here.